Coconut Almond Dark Chocolate Nutrition Bar

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Brand Cave Man

UPC Code 853385003254

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 220

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Almond Dark Chocolate Nutrition Bar are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Dark Chocolate Nutrition Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Dark Chocolate Nutrition Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Blend (Almonds, Sunflower Seeds, Coconut, Cashews), Tapioca Syrup, Dark Cocoa Coating (Sugar, Palm Kernel Oil*, Cocoa, Cocoa [Processed With Alkali], Sunflower Lecithin), Agave Syrup, Honey, Unsweetened Chocolate, High Oleic Sunflower Oil, Sea Salt, Natural Flavors.