New England Seafood Boil

🍽

Brand Marlees Nantucket Supreme

UPC Code 731941515819

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (330g)

package

Calories 261

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 211mg 70%

Sodium 1110mg 48%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of New England Seafood Boil are 41% in carbs, 9% in fat, and 49% in protein.

carbs: 41%

fat: 9%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of New England Seafood Boil is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Seafood Boil is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Water, Salt, Sodium Tripolyphosphate), Scallops, Roasted Potatoes (Disodium Dihydrogen Pyrophosphate [Maintains Natural Color]), Lobster Tail, Corn, Seasoning Packet (Salt, Spices [Including Red, Black, And White Pepper], Sugar, Dehydrated Garlic And Onion, Paprika, And Less Than 2% Silicon Dioxide [Added To Prevent Caking]).