Saltie Public Food Database

Supreme Pizza Sausage, Pepperoni, Mushrooms, Peppers & Onions With A Four Cheese Blend

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Brand Lean Cuisine
UPC Code 013800047182
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 package (170g)
package
Calories 389
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 721mg 31%
Total Carbohydrate 59g 21%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Supreme Pizza Sausage, Pepperoni, Mushrooms, Peppers & Onions With A Four Cheese Blend are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%
fat: 21%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Supreme Pizza Sausage, Pepperoni, Mushrooms, Peppers & Onions With A Four Cheese Blend is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supreme Pizza Sausage, Pepperoni, Mushrooms, Peppers & Onions With A Four Cheese Blend is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Isolated Oat Product, Soybean Oil, Yeast, Sugar, Soluble Corn Product, Calcium Dihydrogen Diphosphate, Dried Garlic), Water, Reduced Fat Mozzarella Cheese (Cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Flavorings), Tomato Paste, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Mushrooms (Mushroom, Water, Salt, Ascorbic Acid), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Green Bell Peppers, Onions, Red Bell Peppers, Potato Maltodextrin, Salt, Sugar, Modified Cornstarch, Spices, Dried Garlic.

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