Soda, Punch
🥤
UPC Code
02114061522
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 can (355ml)
Calories
192
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
49g
18%
Dietary Fiber
0g
0%
Sugars
46.9g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Soda, Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Soda, Punch is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soda, Punch is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (A Preservative), Gum Arabic, Natural And Artificial Flavors, Glycerol Ester Of Wood Rosin, Brominated Vegetable Oil, Caramel Color, Red 40.
Other Foods