Ham Bone Soup Mix

🍜

Brand Honeybaked

UPC Code 852965004377

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g

Serving Sizes 0.25 cup (38g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 13g 46%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Ham Bone Soup Mix are 74% in carbs, 0% in fat, and 26% in protein.

carbs: 74%

fat: 0%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Ham Bone Soup Mix is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham Bone Soup Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains 15 Of The Following Varieties Of Beans, Split Peas, And Lentils (Navy, Great Northern, Pinto, Black, Small Reds, Brown Lentils, Green Split Peas, Pink, Cranberry, Light Red Kidney, Black-eyed Pea, Yellow Split Peas, Small Lima, Large Lima, Garbanzos, Dark Red Kidneys), Seasoning (Salt, Malto-dextrin, Dextrose, Onion Powder, Paprika, Spices, Garlic Powder, Dehydrated Parsley).