Whole Roasted Chicken, Rosemary & Garlic

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Brand Signature Cafe

UPC Code 021130101290

Data Source USDA

Nutrition Facts

Package Weight 34 oz/963 g

Serving Sizes 3 oz (84g)

Calories 150

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 95mg 32%

Sodium 135mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Whole Roasted Chicken, Rosemary & Garlic are 5% in carbs, 45% in fat, and 50% in protein.

carbs: 5%

fat: 45%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Roasted Chicken, Rosemary & Garlic is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Roasted Chicken, Rosemary & Garlic is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Chicken Containing Up To 15% Of Solution (Water, Salt, Sodium Tripolyphosphate, Brown Sugar, Rice Starch, Dextrose, Carrageenan, Sodium Acid Pyrophosphate, Garlic Powder, Spice Extractives, Xanthan Gum, Vinegar), Rosemary Garlic Seasoning (Salt, Dehydrated Garlic, Spices [Including Rosemary], Sugar, Maltodextrin, Onion Powder, Romano Cheese [Part Skim Cows Milk, Cultures, Salt, Enzymes], Palm Oil, Sesame Oil, Natural Flavor).