Pork Posole, Hearty Soup With Pork And Hominy

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Brand Marcela Valladolid

UPC Code 079893114491

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 149

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 840mg 37%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pork Posole, Hearty Soup With Pork And Hominy are 46% in carbs, 30% in fat, and 24% in protein.

carbs: 46%

fat: 30%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Posole, Hearty Soup With Pork And Hominy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Posole, Hearty Soup With Pork And Hominy is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Seasoned Pork (Pork, Water, Salt, Sugar, Dextrose, Paprika, Sodium Phosphate, Dehydrated Garlic, Dehydrates Onions, Spices), Cooked White Hominy, Roasted Onions, Contains Less Than 2% Of: Canola Oil, Modified Corn Starch, Salt, Beef Flavor (Natural Beef Flavor, Salt, Xanthan Gum, Egg Yolk Flavor, Lactose), Yeast Extract, Garlic, Distilled Vinegar, Spice, Cultured Dextrose.