Saltie Public Food Database

Mini Muffins, Chocolate Chip

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Brand Hostess
UPC Code 888109110154
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (57g)
package
Calories 230
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 150mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mini Muffins, Chocolate Chip are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Chocolate Chip is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Chocolate Chip is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, ""b"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Whole Eggs, Canola Oil, Water, Chocolate Liquor, Corn Syrup, Egg Whites, Cocoa Butter, Soy Lecithin. Contains 2% Or Less Of: Modified Corn Starch, Mono And Diglycerides, Whey, Sodium Stearoyl Lactylate, Leavenings (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Soybean Oil, Salt, Wheat Gluten, Polysorbate 60, Glucose, Natural And Artificial Flavor, Nonfat Milk Solids, Xanthan Gum, Calcium Acetate, Dextrose, Guar Gum, Citric Acid, Sorbic Acid (To Retain Freshness)

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