Sugar-free Cookies, Chocolate Chip
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UPC Code
079879508559
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cookie (23g)
Calories
80
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Sugar-free Cookies, Chocolate Chip are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar-free Cookies, Chocolate Chip is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar-free Cookies, Chocolate Chip is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Maltitol, Ascorbic Acid (Dough Conditioner), Whole Eggs, Palm Oil, Chocolate Flavored Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin), Corn Starch Modified, Whey(Milk), Leavening (Sodium Aluminum Sulfate, Sodium Bicarbonate), Salt, Acesulfame Potassium, Natural Flavor, Sucralose, Xanthan Gum.
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