Blueberry Mini-muffins

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Brand Ann Marie's Bakery

UPC Code 079879404257

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 muffins (47g)

muffins

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Blueberry Mini-muffins are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Mini-muffins is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Mini-muffins is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Water, Soybean Oil, Blueberries, Eggs, Egg Whites, Food Starch-modified, Contains 2% Or Less Of: Wheat Flour, Enzymes, Egg Yolk, Guar Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Whey Protein Concentrate, Salt, Natural And Artificial Flavors, Sodium Propionate (Preservative). Potassium Sorbate (Preservative), Defatted Soy Flour, Whey, Acesulfame Potassium, Monoand Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Sucralose, Nonfat Dry Milk.