Vanilla Flavored Whey Protein Powder

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Brand Gatorade

UPC Code 052000010619

Data Source USDA

Nutrition Facts

Package Weight 19.7 oz/560 g

Serving Sizes 1/3 cup (28g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 270mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Vanilla Flavored Whey Protein Powder are 15% in carbs, 12% in fat, and 73% in protein.

carbs: 15%

fat: 12%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Whey Protein Powder is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Whey Protein Powder is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Milk Protein Isolate, Maltodextrin, Carrageenan, Salt, Dextrin, Dextrose, Sucralose, Xanthan Gum, Modified Tapioca Starch, Natural Flavor.