Saltie Public Food Database

Banana Nut Mini Muffins

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UPC Code 079879308432
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 muffin (28g)
muffin
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Banana Nut Mini Muffins are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Mini Muffins is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Mini Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Food Starch Modified, Walnuts, Whey (Milk), Leavening (Sodium Aluminum Phosphate, Baking Soda, Aluminum Sulfate), Wheat Gluten, Salt, Propylene Glycol, Mono & Diesters, Mono & Diglycerides, Sodium Stearoyl Lactylate, Acesulfame Potassium, Natural And Artificial Flavor, Sodium Propionate, Potassium Sorbate (Preservative), Tricalcium Phosphate, Ascorbic Acid (Dough Conditioner), Citric Acid, Soy Flour, Sucralose.

Also by Ann Marie's Bakery

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