Saltie Public Food Database

Holiday Mini Sugar Cookies, Sugar

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Brand Wondershop
UPC Code 085239128947
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 5 cookies (30g)
cookies
Calories 130
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Holiday Mini Sugar Cookies, Sugar are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%
fat: 28%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Mini Sugar Cookies, Sugar is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Mini Sugar Cookies, Sugar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Expeller Pressed Canola Oil, Natural Flavor, Baking Soda. Topping: Sanding Sugar.

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