Orchard Trail Mix

🍽

Brand Wegmans

UPC Code 077890366202

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.25 cup (33g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Orchard Trail Mix are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Orchard Trail Mix is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orchard Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries, (Cranberries, Sugar, Sunflower Oil), Almonds (Almonds, Roasted In Safflower Oil And Salt), Dried Cherries (Red Tart Pitted Cherries, Sugar, Sunflower Oil), Walnuts (Walnut Halves And Pieces), Pistachio Kernels (Pistachios, Sea Salt).