This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin, Modified Palm Oil), Sugar, Brown Sugar, Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Alkalized Cocoa, Whey, Palm Oil, Soy Lecithin, Vanilla), Decorettes (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Alkalized Cocoa, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Natural & Artificial Flavors, Carnauba Wax), Corn Sugar, Macaroon Paste (Apricot Kernels, Sugar, Almonds, Potassium Sorbate [Preservative], Almonds, Pecans, Coconut (Sodium Metabisulfite), Alkalized Cocoa, Natural & Artificial Flavors, Salt, Caramel Color, Soy Lecithin, Sodium Bicarbonate, Yellow 5, Yellow 6, Red 40.