Saltie Public Food Database

Almond Biscuits

🥜
UPC Code 793232617350
Data Source USDA

Nutrition Facts

Package Weight 250 g/8.8 oz
Serving Sizes 1 oz (30g)
oz
Calories 130
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 26mg 9%
Sodium 7mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almond Biscuits are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Biscuits is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Biscuits is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Almonds (20%), Fresh Eggs, Pine Nuts.

Other Foods