Almond Biscuits
🥜
UPC Code
793232617350
Data Source
USDA
Package Weight
250 g/8.8 oz
Serving Sizes
1 oz (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
26mg
9%
Sodium
7mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Almond Biscuits are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Biscuits is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Biscuits is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Almonds (20%), Fresh Eggs, Pine Nuts.
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