Caramel Panna Cotta Flan Traditional Italian Dessert Topped With A Light Coating Of Caramel

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Brand Gustare Vita

UPC Code 075450090130

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (100g)

cup

Calories 240

Total Fat 14g 18%

Saturated Fat 11g 55%

Cholesterol 35mg 12%

Sodium 35mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Caramel Panna Cotta Flan Traditional Italian Dessert Topped With A Light Coating Of Caramel are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Panna Cotta Flan Traditional Italian Dessert Topped With A Light Coating Of Caramel is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Panna Cotta Flan Traditional Italian Dessert Topped With A Light Coating Of Caramel is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Low Fat Milk, Sugar, Vegetable Fats (Coconut Oil, Cocoa Butter, Shea Butter), Caramelized Sugar (Glucose Syrup, Caramelized Sugars, Coloring Agent), Cream, Anhydrous Butter, Egg Yolk, Eggs, Animal Gelatin, Flavorings.