Saltie Public Food Database

Low Fat Milk, Mocha, Mocha

🥛
Brand Darigold
UPC Code 026400410201
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 cup (240ml)
cup
Calories 190
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 14mg 5%
Sodium 139mg 6%
Total Carbohydrate 31.9g 12%
Dietary Fiber 0g 0%
Sugars 31g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Low Fat Milk, Mocha, Mocha are 67% in carbs, 12% in fat, and 21% in protein.

carbs: 67%
fat: 12%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Milk, Mocha, Mocha is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Milk, Mocha, Mocha is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Liquid Sucrose (Sugar, Water), Cocoa Processed With Alkali, Coffee, Carrageenan, Dextrose, Corn Starch, Vitamin A Palmitate, Vitamin D3.

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