Cheesecake, Chocolate Peppermint
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UPC Code
085239101179
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 cake (142g)
Calories
420
Total Fat
21g
27%
Saturated Fat
12g
60%
Cholesterol
115mg
38%
Sodium
480mg
21%
Total Carbohydrate
53g
19%
Dietary Fiber
3g
11%
Sugars
39g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Cheesecake, Chocolate Peppermint are
49% in carbs, 44% in fat, and 7% in protein.
carbs:
49%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesecake, Chocolate Peppermint is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesecake, Chocolate Peppermint is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gum], Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes), Sugar, Eggs, Chocolate Cookie Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate), Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate), Cocoa Powder, Margarine (Palm Oil, Salt, Water, Mono And Diglycerides, Artificial Flavor, Annatto [Color], Calcium Disodium Edta, Vitamin A Palmitate Added), Vanilla, Natural Peppermint Flavor, Cornstarch, Red 40, Water, Concentrated Orange Juice, Lemon Juice, Salt, Soy Lecithin.
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