Honey Grain Free Cereal
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UPC Code
860002152424
Data Source
USDA
Package Weight
8.6 oz/245 g
Serving Sizes
3/4 cup (35g)
Calories
120
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Honey Grain Free Cereal are
59% in carbs, 15% in fat, and 26% in protein.
carbs:
59%
fat:
15%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Grain Free Cereal is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Grain Free Cereal is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpea, Pea Protein, Tapioca, Organic Cane Sugar, Natural Flavors, Monk Fruit
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