Chopped Complete Salad Kit, Bbq Ranch

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Brand Ready Pac Foods

UPC Code 077745247496

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 2 cups (100g)

cup

Calories 120

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Chopped Complete Salad Kit, Bbq Ranch are 32% in carbs, 58% in fat, and 10% in protein.

carbs: 32%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Complete Salad Kit, Bbq Ranch is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Complete Salad Kit, Bbq Ranch is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Ingredients May Vary By Season), Bbq Ranch Dressing (Lowfat Buttermilk [Cultured Lowfat Milk, Cream, Salt], Vegetable Oil [Soybean And/or Canola Oil], Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Spices [Mustard], Modified Cornstarch, Apple Cider Vinegar, Hickory Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder, Natural Flavors, Lactic Acid, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Molasses, Extractive Of Paprika [Color]), Tortilla Strips (Stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).