Fusilli Organic Durum Wheat Semolina Pasta With Organic Chickpea Flour
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UPC Code
811999030028
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Sizes
1 3/4 cups (140g)
Calories
570
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
118g
43%
Dietary Fiber
6g
21%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 3/4 cup of Fusilli Organic Durum Wheat Semolina Pasta With Organic Chickpea Flour are
83% in carbs, 2% in fat, and 14% in protein.
carbs:
83%
fat:
2%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Fusilli Organic Durum Wheat Semolina Pasta With Organic Chickpea Flour is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fusilli Organic Durum Wheat Semolina Pasta With Organic Chickpea Flour is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Flour*, Chickpea Flour* 20%.
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