All Natural Vanilla, Cranberry, Pomegranate, Almond
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UPC Code
669887508865
Data Source
USDA
Package Weight
6 oz/0.38 lbs/170 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of All Natural Vanilla, Cranberry, Pomegranate, Almond are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Vanilla, Cranberry, Pomegranate, Almond is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Vanilla, Cranberry, Pomegranate, Almond is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Partially Hydrogenated Soybean And/or Cottonseed Oil, Cranberries, Maltodextrin, Tapioca Dextrin, Natural Color And Flavors, Salt, Citric Acid, Soy Lecithin, Invert Sugar.
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