Black Forest Trail Mix

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Brand Suntree

UPC Code 669887512855

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g/0.75 lbs

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Black Forest Trail Mix are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%

fat: 62%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Chunks (Sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, And Salt), Almonds, Walnuts, Dried Red Tart Cherries (Red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Sugar, Cocoa (Processed With Alkali), Palm Oil, Canola And/or Peanut Oil.