Baked Dip Mix

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Brand Gourmet Du Village

UPC Code 772291020905

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 tsp (2.5ml)

tsp

Calories 4

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0.1g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tsp of Baked Dip Mix are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Dip Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Dip Mix is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.