Strawberry Cheesecake Flavored Greek 100 Calories Low Fat Yogurt Mousse
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UPC Code
070470446141
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 container (113g)
Calories
99
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Cheesecake Flavored Greek 100 Calories Low Fat Yogurt Mousse are
57% in carbs, 9% in fat, and 34% in protein.
carbs:
57%
fat:
9%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Cheesecake Flavored Greek 100 Calories Low Fat Yogurt Mousse is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Cheesecake Flavored Greek 100 Calories Low Fat Yogurt Mousse is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Yogurt (Pasteurized Grade A Nonfat Milk, Kosher Gelatin, Lactic Acid Esters Of Mono And Diglycerides, Natural Flavor, Yogurt Cultures [L. Bulgaricus, S. Thermophilus], Acesulfame Potassium, Sucralose), Fruit Blend (Fructose, Strawberry Puree, Water, Modified Corn Starch, Citric Acid, Sodium Citrate, Vegetable Juice And Beta Carotene [For Color], Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Nitrogen.
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