Saltie Public Food Database

Yplt Whips! Key Lime Pie Ygrt Yoplait Whips! Key Lime Pie Gluten-free Low-fat Yogurt Mousse Cup

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Brand Yoplait
UPC Code 00070470001289
Data Source USDA

Nutrition Facts

Package Weight 4 ONZ
Serving Sizes 1 container (113g)
container
Calories 150
Total Fat 2.7g 3%
Saturated Fat 1.7g 9%
Cholesterol 10mg 3%
Sodium 64mg 3%
Total Carbohydrate 25.9g 9%
Dietary Fiber 0g 0%
Sugars 23.2g
Protein 5.1g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Whips! Key Lime Pie Gluten-free Low-fat Yogurt Mousse Cup are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Whips! Key Lime Pie Gluten-free Low-fat Yogurt Mousse Cup is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Whips! Key Lime Pie Gluten-free Low-fat Yogurt Mousse Cup is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Key Lime Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Lime Juice Concentrate, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Salt, Colored With Turmeric Extract, Yellow #5, Vitamin A Acetate, Blue #1, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.

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