This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Vegetable Spice Blend (Roasted Red Peppers, Water, Salt, Citric Acid, Canola Oil, Balsamic Vinegar, Red Onions, Garlic, Basil, Sugar, Salt, Sodium Benzoate [Preservative]), Tomatoes, Seasoning Mix (Salt, Brown Sugar, Chili Pepper, Spices, Maltodextrin, Chipotle Pepper Powder, Jalapeno Pepper Powder, Buttermilk, Modified Food Starch, Whey, Onion Powder, Garlic Powder, Sodium Caseinate, Extractive Of Paprika [Color], Lactic Acid, Disodium Inosinate, Disodium Guanylate, White Distilled Vinegar Powder, Natural Flavors, Ascorbic Acid, Natural Smoke Flavor), Lime Juice From Concentrate ([Water, Concentrated Lime Juice], Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Minced Garlic (Garlic, Water, Phosphoric Acid), Cilantro, Chipotle Pepper Base (Water, Red Peppers [Chipotle, Guajillo], Sugar, Tomato Paste, Modified Corn Starch, Salt, Acetic Acid, Smoke Flavoring, Xanthan Gum, Spices, Sodium Benzoate [Preservative]), Vinegar.