Coconut French Style Yogurt
🥥
UPC Code
070470496528
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 container (141g)
Calories
171
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
75mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
14.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Coconut French Style Yogurt are
44% in carbs, 44% in fat, and 12% in protein.
carbs:
44%
fat:
44%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut French Style Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut French Style Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Grade A Milk, Cane Sugar, Coconut, Creamed Coconut, Pectin, Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
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