Greek Stuffed Olives, Blue Cheese
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UPC Code
072368274249
Data Source
USDA
Package Weight
9.9 oz/280 g
Serving Sizes
0.50 oz (14g)
Calories
70
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
1mg
0%
Sodium
90mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.50 oz of Greek Stuffed Olives, Blue Cheese are
5% in carbs, 95% in fat, and 0% in protein.
carbs:
5%
fat:
95%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Stuffed Olives, Blue Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Stuffed Olives, Blue Cheese is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Olives (Olives, Water, Salt, Citric Acid, Ascorbic Acid), Sunflower Oil, Blue Cheese (Cows Milk, Bacterial Culture, Rennet, Salt P. Roqueforti), Cream Cheese (Cow's Milk, Salt, Lactic Acid Bacteria, Microbial Lab), Lactic Acid, Xanthan Gum, Sodium Alginate, Starch].
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