Chicken Puff Pastry Bite, Sweet And Smoky Chipotle Flavored Chicken And Cheese In A Buttery Puff Pastry, Sweet Chipotle

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Brand Simply Enjoy

UPC Code 688267157684

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 pieces (76g)

pieces

Calories 230

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 440mg 19%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Puff Pastry Bite, Sweet And Smoky Chipotle Flavored Chicken And Cheese In A Buttery Puff Pastry, Sweet Chipotle are 35% in carbs, 51% in fat, and 14% in protein.

carbs: 35%

fat: 51%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Puff Pastry Bite, Sweet And Smoky Chipotle Flavored Chicken And Cheese In A Buttery Puff Pastry, Sweet Chipotle is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Puff Pastry Bite, Sweet And Smoky Chipotle Flavored Chicken And Cheese In A Buttery Puff Pastry, Sweet Chipotle is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (White Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid [Vitamin C As Dough Conditioner], Water, Butter [Pasteurized Cream], Salt), Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Brown Sugar, Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin), Spring Onions, Adobo Sauce (Chipotle Pepper Puree [(Water, Chipotle Peppers], Water, Vinegar, Salt, Sugar, Onion Powder], Water, Modified Food Starch, Tomato Paste, Sugar, Salt, Corn Oil, Vinegar, Spices, Onion Puree, Roasted Garlic Puree, Natural Hickory Smoke Flavor), Eggs, Cilantro.