Sweet Basil Pesto Mezzaluna

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Brand Simply Enjoy

UPC Code 688267039386

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 170

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 500mg 22%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet Basil Pesto Mezzaluna are 50% in carbs, 31% in fat, and 19% in protein.

carbs: 50%

fat: 31%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Basil Pesto Mezzaluna is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Basil Pesto Mezzaluna is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes), Basil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Parsley, Garlic, Pine Nuts, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Salt, Black Pepper. Pasta: Durum Flour, Water, Eggs, Beta-carotene (Color).