Saltie Public Food Database

Stuffing, Cornbread

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UPC Code 021130111916
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (28g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Stuffing, Cornbread are 66% in carbs, 23% in fat, and 10% in protein.

carbs: 66%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing, Cornbread is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing, Cornbread is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Grits, Canola And/or Sunflower Oil, Sugar ,salt, Yeast, 2% Or Less Of: Wheat Gluten, Onion Powder, Corn Flour, Celery*, Corn Starch, Spices (Including Sage*), Hydrolyzed Corn Protein, Parsley*, Chicken Broth, Torula Yeast, Garlic Powder, Turmeric (Color), Spice Extractives, Oil Of Parsley, Soybean Oil, Paprika (Color), Natural Flavor, Tbhq (To Preserve Freshness).

Also by Signature Select

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