Saltie Public Food Database

Roasted Chicken & Mozzarella Ravioli Pasta

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Brand Simply Enjoy
UPC Code 688267038884
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 170
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 390mg 17%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Chicken & Mozzarella Ravioli Pasta are 44% in carbs, 34% in fat, and 22% in protein.

carbs: 44%
fat: 34%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken & Mozzarella Ravioli Pasta is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken & Mozzarella Ravioli Pasta is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Chicken (Chicken Meat, Water, Sea Salt, Garlic Powder, Locust Bean Gum, Arabic Gum), Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes), Cheddar Cheese (Milk, Enzymes, Salt), Parmesan Cheese (Milk, Salt, Enzymes), Milk, Basil, Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Eggs, Salt, Black Pepper. Pasta: Durum Flour, Water, Eggs, Beta-carotene (Color).

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