Organic Cheddar Cheesy Smiles Baked Corn Puffs, Cheddar Cheesy Smiles

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Brand Annie's Homegrown

UPC Code 013562496587

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 160

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Organic Cheddar Cheesy Smiles Baked Corn Puffs, Cheddar Cheesy Smiles are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheddar Cheesy Smiles Baked Corn Puffs, Cheddar Cheesy Smiles is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheddar Cheesy Smiles Baked Corn Puffs, Cheddar Cheesy Smiles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Organic Yellow Corn Meal, Organic Corn Meal, Organic Expeller-pressed Sunflower Oil, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Organic Butter, Salt, Silicon Dioxide (For Anticaking), Organic Vinegar, Organic Annatto (For Color).