Asiago Bagel

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Brand Dierbergs Bakehouse

UPC Code 023933653839

Data Source USDA

Nutrition Facts

Package Weight 13 oz

Serving Size 128g

Calories 330

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 620mg 27%

Total Carbohydrate 62g 23%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13.1g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Asiago Bagel are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Bagel is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Bagel is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Powdered Cellulose (To Prevent Caking), Sugar, Salt, Cultured Wheat Flour, Vinegar, Yeast, Palm Oil, Non- Gmo Say Bean Oil, Sunflower Oil, Ascorbic Acid, Enzymes, Cornmeal.