This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese ((Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Whey)), Sugar, Caramel Filling (Glucose, Glucose-fructose, Hydrogenated Palm Oil (Soy), Whey Powder, Sodium Caseinate (Milk Protein), Sugar, Brown Sugar, Water, Pectin, Salt, Potassium Sorbate, Soy Lecithin (Emulsifier), Disodium Phosphate, Polysorbate 60, Natural And Artificial Flavour, Colour), Sour Cream (Cream, Milk, Whey Powder, Sodium Caseinate (Milk Protein), Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Citric Acid, Bacterial Culture), Emulsified Oil Blend (Palm, Canola And Palm Kernel Oils, Mono And Diglycerides, Polysorbate 60, Citric Acid), Graham Crumbs (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) And Wheat Bran, Brown Sugar, Sugar, Fancy Molasses, Invert Sugar, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Vegetable Oil (Canola And/or Sunflower Oil) (Anti-dusting Agent)), Whole Eggs, Water, Margarine (Canola Oil, Water, Palm And Palm Kernel Oils, Soy Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Alpha-tocopherol Acetate (Vitamin E), Vitamin D3, Beta-carotene (Color)), Bittersweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin (Emulsifier), Vanilla Extract), Egg Whites, Glucose Syrup, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sulphites), Modified Corn Starch, Canola Oil, Whipping Cream (Cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Cocoa Processed With Alkali, Soy Beans (Soy Beans, Soy Oil), Coffee, Fructose, Glycerin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)