Paleo Berry Blast With Blueberries, Goji Berries & Raspberries Nuts Energy Balls

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Brand Betty Lou's

UPC Code 016073521472

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 1 ball (42g)

ball

Calories 170

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 14g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ball of Paleo Berry Blast With Blueberries, Goji Berries & Raspberries Nuts Energy Balls are 50% in carbs, 34% in fat, and 15% in protein.

carbs: 50%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Paleo Berry Blast With Blueberries, Goji Berries & Raspberries Nuts Energy Balls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paleo Berry Blast With Blueberries, Goji Berries & Raspberries Nuts Energy Balls is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Pumpkin Seeds, Cashews, Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Coconut, Dietary (Tapioca) Fiber, Strawberries, Blueberries (Cultivated Blueberries, Apple Juice Concentrate, Sunflower Oil), Honey, Goji Berries, Raspberries, Sea Salt.