Bar, Almonds
🥜
UPC Code
836110002074
Data Source
USDA
Package Weight
1.06 oz/30 g
Serving Size
30g
Calories
145
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
6g
21%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Bar, Almonds are
23% in carbs, 69% in fat, and 8% in protein.
carbs:
23%
fat:
69%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Almonds is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Almonds is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Cocoa Butter*, Cane Sugar*, Agave Fiber (Inulin)*, Skimmed Milk Powder*, Cocoa Mass*, Caramelized Roasted Almonds, Flax Seeds*, Non-GMO Soy Lecithin (Emulsifier), Vanilla Flavor.
Other Foods