Saltie Public Food Database

Bar, Almonds

🥜
Brand Newtree
UPC Code 836110002074
Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g
Serving Size 30g
g
Calories 145
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 6g 21%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Bar, Almonds are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%
fat: 69%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Almonds is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Almonds is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cocoa Butter*, Cane Sugar*, Agave Fiber (Inulin)*, Skimmed Milk Powder*, Cocoa Mass*, Caramelized Roasted Almonds, Flax Seeds*, Non-GMO Soy Lecithin (Emulsifier), Vanilla Flavor.

Other Foods