Chocolate Hazelnut Nuts About Energy Balls

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Brand Betty Lou's

UPC Code 016073521403

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 1 ball (42g)

ball

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ball of Chocolate Hazelnut Nuts About Energy Balls are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Nuts About Energy Balls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Nuts About Energy Balls is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Brown Rice Syrup, Grape Juice, Vegan Protein Blend (Rice Protein Concentrate, Pea Protein), Dates, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Cocoa Powder (Dutch Alkalized), Dietary (Tapioca) Fiber, Unsweetened Chocolate, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Sesame Seeds.