Saltie Public Food Database

Sesame Chicken

🍽
Brand An-joy
UPC Code 081323082010
Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g
Serving Sizes 1 cup (142g)
cup
Calories 240
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 220mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 14g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sesame Chicken are 46% in carbs, 38% in fat, and 15% in protein.

carbs: 46%
fat: 38%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt. Breaded, Battered And Pre-dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Sesame Sauce (Water, Sugar, Distilled Vinegar, Modified Food Starch, Oyster Sauce [Water, Sugar, Salt, Modified Corn Starch, Oyster Extractives {Oyster, Water, Salt}, Monosodium Glutamate, Wheat Flour, Caramel Color, Sodium Benzoate {Added As A Preservative}], Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Less Than 1/10 Of 1% As A Preservative}], Mushroom Soy Sauce [Water, Soybeans, Wheat Flour, Salt, Sugar, Mushrooms], Sesame Seeds, Garlic Puree, Chili Paste [Chili, Salt, Distill Vinegar, Potassium Sorbate And Sodium Bisulfate {As A Preservative}], Ginger Puree, Salt, Red Color [Water, Certified Food Color [Red #40], Caramel Color, Citric Acid, 1/10 Of 1% Sodium Benzoate As Preservative])

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