Double Decker Fudge Round

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Brand Little Debbie

UPC Code 024300865916

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g

Serving Sizes 1 cookie (111g)

Calories 490

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 76g 28%

Dietary Fiber 3g 11%

Sugars 48g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Double Decker Fudge Round are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Double Decker Fudge Round is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Decker Fudge Round is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Palm And Palm Kernel Oil, Whey (Milk), Baking Soda, Eggs, Salt, Corn Starch, Sorbitan Monostearate, Natural And Artificial Flavors, Polysorbate 60, Sorbic Acid (To Preserve Freshness), Mono- And Diglycerides, Caramel Color, Red 40, Titanium Dioxide, Soy Lecithin, Soy Flour, Egg Whites, Citric Acid.