Shawarma Seasoned Chicken Breasts

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Brand Private Selection

UPC Code 011110658036

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 fillet (115g)

fillet

Calories 140

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 60mg 20%

Sodium 490mg 21%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Shawarma Seasoned Chicken Breasts are 21% in carbs, 20% in fat, and 59% in protein.

carbs: 21%

fat: 20%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Shawarma Seasoned Chicken Breasts is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shawarma Seasoned Chicken Breasts is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast Fillets With Rib Meat, Containing Up To A 25% Solution Of Water, Maltodextrin, Food Starches (Tapioca, Rice, Sodium Carbonate), Salt, Dehydrated Lemon Juice, Spices, Dehydrated Garlic, Apple Cider Vinegar Solids, Carrageenan, Isolated Carrot Product, Potassium Chloride, Flavoring, Rice Flour.