Boneless, Skinless Garlic Herb Seasoned Chicken Breast With Rib Meat

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Brand Good & Gather

UPC Code 085239032084

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.9 kg

Serving Sizes 4 oz (112g)

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 69mg 23%

Sodium 500mg 22%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless, Skinless Garlic Herb Seasoned Chicken Breast With Rib Meat are 4% in carbs, 20% in fat, and 76% in protein.

carbs: 4%

fat: 20%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless, Skinless Garlic Herb Seasoned Chicken Breast With Rib Meat is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless, Skinless Garlic Herb Seasoned Chicken Breast With Rib Meat is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Dried Garlic, Spices, Dried Onion, Natural Flavorings, Vegetable Stock [Carrot, Onion, Celery], Maltodextrin, Lemon Juice Concentrate).