Shredded And Lightly Seasoned Tender Chicken Breast

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Brand Good & Gather

UPC Code 085239189375

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 84g

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 65mg 22%

Sodium 410mg 18%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Shredded And Lightly Seasoned Tender Chicken Breast are 3% in carbs, 21% in fat, and 76% in protein.

carbs: 3%

fat: 21%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded And Lightly Seasoned Tender Chicken Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded And Lightly Seasoned Tender Chicken Breast is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Skinless Chicken Breast, Water, 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors), Chicken Broth (Chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavoring, Carrot Powder And Turmeric), Yeast Extract, Garlic Powder, Onion Powder, Salt, Sugar, Natural Flavors, Spices.