Thai-style Steam-in-bag Seasoned Vegetable Blend Made With Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Peppers, Mung Bean Sprouts & Cauliflower In A Coconut Curry Sauce

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Brand Good & Gather

UPC Code 085239187173

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 110g

Calories 61

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Thai-style Steam-in-bag Seasoned Vegetable Blend Made With Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Peppers, Mung Bean Sprouts & Cauliflower In A Coconut Curry Sauce are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Steam-in-bag Seasoned Vegetable Blend Made With Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Peppers, Mung Bean Sprouts & Cauliflower In A Coconut Curry Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Steam-in-bag Seasoned Vegetable Blend Made With Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Peppers, Mung Bean Sprouts & Cauliflower In A Coconut Curry Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Bell Pepper, Mung Bean Sprouts, Cauliflower, Water, Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Fried Onion (Onion, Sunflower Oil), Onion, Cream, Lemon Juice From Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Fish Sauce (Water, Salt, Fish Extract, Sugar, Vinegar), Ginger, Jalapeno Peppers, Rapeseed Oil, Rice Starch, Cane Sugar, Basil, Modified Corn Starch, Lemongrass, Salt, Coriander, Kaffir Lime Leaves, Vegetable Stock (Salt, Glucose Syrup [Wheat], Sugar, Sunflower Oil, Onion Powder, Carrot Powder, Tomato Powder), Coriander Powder, Cumin Powder, Chili Pepper Powder, Anise Seed.