Keto Cups, Original
🍽
UPC Code
0748252204738
Data Source
USDA
Serving Sizes
1 cup (21g)
Calories
130
Total Fat
13g
17%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
14%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Keto Cups, Original are
14% in carbs, 81% in fat, and 6% in protein.
carbs:
14%
fat:
81%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Keto Cups, Original is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keto Cups, Original is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Butter, Organic Cacao*, Organic Cacao Butter, Mct Oil, Organic Monk Fruit Extract
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