Australian Cream Cheese, Chilli
🧀
UPC Code
853666002099
Data Source
USDA
Package Weight
120 g/4.2 oz
Serving Size
30g
Calories
106
Total Fat
10g
13%
Saturated Fat
7.2g
36%
Cholesterol
30mg
10%
Sodium
96mg
4%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Australian Cream Cheese, Chilli are
8% in carbs, 82% in fat, and 9% in protein.
carbs:
8%
fat:
82%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Australian Cream Cheese, Chilli is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Australian Cream Cheese, Chilli is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Milk, Cream, Salt, Vegetable Gums (410, 412), Cultures), Capsicum 4%, Chilli 1%, Preservatives Sorbic Acid.
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