Yplt Org Strawberry Smth Ygrt Yoplait Original Strawberry Smoothie Low Fat Yogurt

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Brand Yoplait

UPC Code 00070470154121

Data Source USDA

Nutrition Facts

Package Weight 6 ONZ

Serving Sizes 1 container (170g)

container

Calories 150

Total Fat 1.1g 1%

Saturated Fat 0.7g 3%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 31.3g 11%

Dietary Fiber 0g 0%

Sugars 21.8g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Original Strawberry Smoothie Low Fat Yogurt are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Original Strawberry Smoothie Low Fat Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Original Strawberry Smoothie Low Fat Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Corn Starch, Citric Acid, Vegetable Juice (For Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.