Roasted Chicken & Corn Chowder

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Brand R Kitchen

UPC Code 880632002241

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (241g)

cup

Calories 229

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 499mg 22%

Total Carbohydrate 28.9g 11%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Chicken & Corn Chowder are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken & Corn Chowder is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken & Corn Chowder is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Half & Half (Milk, Cream), Corn, Cream Corn (Corn, Water, Sugar, Modified Foods Starch, Salt), Roasted Chicken, Potato, Butter (Cream, Salt), Onion, Carrot, Corn Starch, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Seasoning (Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Corn Powder, Sugar, Herbs, Olive Oil, Sea Salt, Spices, Garlic, Nisin.